by Dan Cohen, MD | Nov 15, 2021 | Sleep Blog
There’s one question you are probably asking yourself right now. Is SOLTEC•SMS right for me? In our testing, it’s right for most people, but you’ll have to use it and make that determination for yourself. If you’re a person that likes to analyze data, you can look at...
by Dan Cohen, MD | May 12, 2021 | Sleep Blog
The SOLTEC Sleep Management System or SOLTEC•SMS monitors your sleep, and analyzes your sleep as you are sleeping. Seemingly, that makes no sense. Why do I care if it analyzes my sleep while I’m sleeping? I’m not awake, nor do I want to be awake to see the results....
by Dan Cohen, MD | Dec 10, 2020 | Sleep Blog
Deep sleep (also known as slow wave sleep) is recognized by EEG activity with high voltage (75 µV) waves with a frequency range typically between .5 Hz and 3.5 Hz. Longer periods of Deep sleep occur in the first part of the night, primarily in the first two sleep...
by Dan Cohen, MD | Feb 10, 2021 | Sleep Blog
When I attended medical school back in the 1970’s, I was taught that stress accounted for 75% to 90% of illness or disease. Stress was and continues to be, so pervasive that it is now normal. This may sound strange, but in fact, as a noun, normal is defined as, the...
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